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I’m Josie Driscoll, RTC-C. I have a passion for supporting individuals through their unique journey through healing. My niche lies in working with mental health, substance use, & neurodivergence, helping you navigate the complexities of your experiences with empathy and tailored strategies. I also focus on trauma recovery, offering a safe space for healing and growth. In addition, I incorporate spiritual wellness into my practice, recognizing the profound connection between mind, body, and spirit. My approach is holistic, trauma informed, person centered, & integrative; blending evidence-based techniques with a deep respect for your personal and spiritual beliefs. I am committed to fostering a supportive and understanding environment where you can thrive and achieve your goals.

About Me

  • I hold a diploma in Community Mental Health & Addictions, and a diploma in Professional Counselling, which have equipped me with a comprehensive understanding of both the clinical and community aspects of mental health, substance use, and gaps in services. These educational experiences provide me with a wide range of skill in curating a person centered approach tailored to your therapeutic goals, as well as the ability to follow Ethical and Professional Practice, Guidelines, and ensure accountability.

  • My personal journey with trauma recovery, coupled with the challenges of mental health misdiagnosis; has profoundly shaped my path and inspired me to create something meaningful. My journey ignited a deep understanding of the gaps in care and the urgent need for compassionate, inclusive, accessible support. This insight fuels my passion to helping others navigate their own individualized struggles with empathy and resilience.

  • Through my personal journey, educational experiences, and work with clientele from all walks of life, I have discovered where my passion lies in Holistic Wellness Counselling. My niche lies in Mental Health, PTSD and Trauma recovery within my scope of practice, substance use, Neurodivergence/ADHD.

  • My intention is to create a compassionate and empowering space where you can explore your deepest parts of you, and achieve meaningful growth at your pace using a variety of evidence based techniques, and modalities. I aim to foster resilience and self-understanding, supporting you in your journey towards healing and personal fulfillment.

Services & Pricing

*All new clients Must book a 15 min. Discovery Call first, please fill out your inquiry form here

1:1 Wellness Counselling | Online
$120/hour

1:1 Wellness Counselling is focused around Emotional, Mental, Spiritual, and Physical Wellness. Promoting balance through a holistic approach.

1:1 Counselling | Online
$100/hour

An individual counseling session is a personalized, confidential space online between you and your Counsellor.

1:1 Ecotherapy | In Person
$200/1.5 hour

Ecotherapy is a therapeutic practice that fosters mental and emotional well-being through a deep, restorative connection with the natural environment, through a Somatic Therapy Informed lens.

My Approach

My approach to therapy is holistic and person-centered, focusing on who you are as a whole spiritual being having a human experience, rather than just the symptoms of our lived experiences. I integrate trauma-informed practices to ensure that you feel safe and understood, while also embracing inclusivity to respect and support everyone from all walks of life. This comprehensive and empathetic approach helps create a nurturing environment where each of your unique experiences and needs are valued and addressed.

I value following you at your own pace, leaning in with an open grounded heart space, and a curious open mind.

Take your first step today…

All new clients, Please Book your free 15 minute Discovery Call below:

General Inquiries

Please contact me for all other inquiries, questions, or concerns.

New clients, please join our waitlist, or click the contact button below.